South Downs Autumn Retreat 2020
Oct
23
to 25 Oct

South Downs Autumn Retreat 2020

Join me for a weekend away in a historic farmhouse in the South Downs. We will explore a range of yoga practices including Vinyasa, Yin, Yoga Nidra and Meditation. We will move through 2 classes a day focusing on nourisging the body in the cold autumn months. There will be an optional workshop after the Saturday morning practice. This will give you an opportunity to breakdown and build upon your current asana practice. We will use the evening practice to calm the mind and slow down so you leave the retreat feeling rejuvenated. All practices are optional and there will be plenty of down time for you to relax. You can use this as a chance to cuddle up with a book or to venture into the town. We will also take a group walk should you want to explore the beautiful area.

All delicious vegetarian food is included. If you have any dietary requirements let me know at the time you book.

Cost: £375 per person for twin or double room, £340 per person for triple room, £500 for single occupancy. One ensuite twin room available, £395 per person.
(Tilton house is an historic house bedrooms are not ensuite, all share bathrooms between 2 or 3 rooms.)

All delicious vegetarian food is included. If you have any dietary requirements let me know at the time you book.

£100 non-refundable deposit paid to the below account to secure your place. The balance to be paid by July 2020.

Email charlottetempleyoga@gmail.com to book

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